Considering an Inversion Table for
Back Pain, or Sciatica?
Inversion Therapy may be just the answer you have been
looking for. In the next few minutes you will get a crash course in Inversion Therapy, then you can
decide if this great treatment option is right for you...
Step 1. Understanding
Inversion Therapy
Inversion therapy is a method of
treating back pain and sciatica by diminishing the effects of gravity, decreasing the
compression of the vertebrae and discs which will allow the muscles and ligaments that surround the
spine to relax.
This is usually performed on a device called an inversion table. The table allows you to lie on your
back relaxed, in an inverted position. This position eliminates some or all gravitational compression,
depending upon how far back you position your body. A good inversion table will allow you to invert slowly until
you feel comfortable being tilted back.
Inversion therapy is one the safest, quickest and most effective way to increase the space between your
vertebrae. Several clinical studies published in highly reputable medical journals have confirmed
that inversion really does increase the separation between the discs of the spine, which brings relief from back
pain, leg pain and ssciatica.

Intersted in Test
Driving an Inversion Table For FREE? Click Here
Step 2. How to Use an
Inversion Table
Don't be intimidated by the thought of being inverted, this
next video our back pain expert shows you how to use an inversion table safely and
propperly.


Intersted in Test Driving an
Inversion Table For FREE? Click Here
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